Sunday, April 28, 2013

Roasted trout by Jamie Oliver...

Today we cooked the Jamie Oliver roasted trout recipe for the second time!

You Will need:
Salmon trout fillets
Extra virgin olive oil
Salt & pepper

Start by steaming the potatoes in a pan, as it will be the part of the recipe which will take longer...

In a pre-heated pan with extra virgin olive oil add a handful of thyme, while the thyme spits, season the trout fillets with salt & pepper. On medium heat cook the trout skin side down and cook until golden almost all the fish. Turn and hold the fire within 20 seconds, remove and add the lemon juice immediately which will evaporate and give a special flavour to the fish.

While cooking the fish prepare the yoghurt sauce: add half lemon juice to the yoghurt and a pinch of salt. This time we took some a ground nuts that gave a different texture to the sauce, which resulted in an interesting alternative!

Salmon trout is a fantastic fish and this recipe is very easy and tasty! Try it now!

Posted & cooked by Vanna

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