Showing posts with label Soya. Show all posts
Showing posts with label Soya. Show all posts

Sunday, November 10, 2013

Beef steak with Soya sauce and Asparagous


I was looking for a different recipe to use the asparagus I had in the fridge in order to avoid avoid it to spoil during my holidays, and I found this fabulous recipe from the Portuguese Chef Henrique Sá Pessoa , beef steaks with soy sauce and asparagus.

You will need :- Asparagus (1 per steak )- 4 beef sirloin steaks
- 1 tablespoon of sugar
- 75 ml light soya sauce (as I only had normal soya sauce I added about 5 ml of rice vinegar)
- Ginger ( a bit smaller than the thumb )
- Chives
- Olive oil and pepper

Cut the head of the asparagus and sauté in a hot pan with a drizzle of olive oil. Cut a sheet of cling film and place on the board , put the steaks over the sheet, cover with another sheet of cling film and flatten the meat with hand. Remove the cling film and set aside. In a bowl mix together the light soya sauce , 1 tablespoon sugar and the grated ginger.
Season the steaks with pepper and then brush them with the soya sauce, add the chopped chives and roll the steaks around the asparagus head . Brush again with the soya sauce and season with pepper.
Fry on a hot pan with a drizzle of olive oil, brushing the meat again with the sauce. when it is ready dredge it with chopped chives and serve it immediately.

Sunday, September 22, 2013

Tartare Duet!...


The recipe of the week is specially dedicated to our follower Esperanza,  who insistently asked me to post this tartare duet this week!

More than a duet, is a dish of contrasting flavours, ingredients and why not ... continents! Recommend starting the trip by the bittersweet taste of tuna tartar and finish with the stronger flavors of the steak tartare!

Remember here the recipe of steak tartare I published earlier

For the tuna tartar will need:
1 loin of almadraba tuna
Sesame seeds
2 tablespoons soy sauce
2 tablespoons Teriyaki sauce
1 tablespoon rice vinegar
1/2 avocado

Start by mixing the sauces and sesame seeds in a bowl and set aside. As for the steak tartare, pick your best knife to finely chop the tuna. Mix with the sauce and set aside.
To serve put a level of avocado slices, cover with the tuna tartare and it is ready!

Tip: As I've told you in the steak tartare recipe, before mixing the tuna taste the sauce and adjust the flavours acording to your preferences...

Hope you enjoy it as much as I did!...