Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Saturday, March 9, 2013

"Vegeterian" Aubergine


Today's recipe is specially dedicated to my dear friend Sofia. Because of the distance I was unable to be at Lisbon to celebrate her birthday today. 

You will need: (for 2 people)
white wine
1 aubergine
2 cloves of garlic
1/2 onion
2 carrots
spinach
1/4 courgette
red pepper
4 tomatoes 
breadcrumbs
grated Parmesan
extra virgin olive oil
salt and pepper

Cut the aubergine in two halves and, in each half, make deep cuts diagonally carefully avoiding to cut the skin. put it on a tray, with the fleshy surface upward, with a bit of salt and a splash of extra virgin olive oil and put it in preheated oven (180ºC) for approx. 25 to 30 minutes.

Cut the carrots lengthwise and then cut into small slices, chop the onion and garlic and let it cook in a pan with a splash of extra virgin olive oil. Add the chopped spinach into julienne, add a little white wine and cook. Add a few pieces of red pepper and then the chopped tomato. After removing the aubergines from the oven let it cool and then, with the help of a spoon, add the aubergine flesh to the remaining vegetables and sauté it a little bit.

Finally fill the two halves of Aubergine, top with some breadcrumbs and finally the grated Parmesan.

Take it again to the oven till the cheese is grated. 
Hope you enjoy it!

Monday, July 30, 2012

Aubergine filled with vegetables

Aubergine is a very good friend to avoid having to throwing away your food, as you can cook it for several ways and combine it with thousands of ingredients... 
Today I suggest Aubergine filled with vegetables:

Ingredients 
(you may use different ones, I just used what I had in the fridge...)

Aubergine
Onion
Red/green pepper
courgette
tomato
sweet pepper
Salt and pepper
white wine 
Extra virgin Olive oil
salt & pepper
cheese 

Start by cutting the aubergine on two halfs, make a couple of cuts in the middle in order to let it cook better, put it in a tray, add a splash of extra virgin olive oil and a bit of salt and take it to the oven, (200ºC), for aprox. 20 minutes. When it is cooked separate the meat and the skin.

At the same time, chop all the other vegetables. In a pan, add a splash of extra virgin olive oil and start to cook the onion till it gets blond. Add the red/green pepper, then the courgette, the meat of the aubergine, add a bit of white whine and sweet pepper and mix it. Season with salt & pepper and finally add the tomatoes and let it cook.

Fill the aubergine skin with previously cooked vegetables, cover it with a slice of grated cheese and take it to the oven till the cheese melts.

Thursday, June 14, 2012

Quick and easy garnish...

Another Jamie Oliver excellent recipe, this time a different garnish which went perfect with Iberian pork chops.


It is so easy that just with the photo you can perfectly prepare it!


Ingredients:
Asparagus 
Black Olives (I used Jaén Olives )
Cherry Tomato, ripe, small & sweet
Extra virgin Olive Oil
chopped Garlic
basil
salt & black pepper


Mix all the ingredients in a oven tray, and cook it on the pre-heated oven (225ºC) for about 12 minutes and it is ready.


It is impossible to be easier...