Showing posts with label light. Show all posts
Showing posts with label light. Show all posts

Sunday, September 7, 2014

Recipe of the week: Smoked salmon wrap


This week a very quick, easy and fresh recipe for you to enjoy each of the remaining minutes of this summer...

You will need:
Tortitas
Smoked salmon
Avocado
Cream cheese (philadelphia light)
Lettuce
lemon 
freshly ground pepper

Spread the cream cheese over all the area of the tortita, put the smoked salmon, then the avocado and season with some drops of lemon juice and freshly ground pepper, add the lettuce, roll it and in the middle of the tortita apply a diagonally cut...

This is such an easy and quick recipe that you may take more time to read this recipe than preparing this marvellous wrap...

Monday, August 5, 2013

Cold Carrot Soup with philadelphia cheese and chives

As we are still in the middle of the summer, today I bring you a cold carrot soup with Philadelphia cheese and chives, a recipe of the Portuguese chef José Avillez.

You will need ... (4 people)

600 gr carrot
100 gr leek
60 gr of philadelphia cheese light 
50 gr butter
20 gr of chives
salt and freshly ground pepper qs

Cut the sliced ​​leeks and carrots previously peeled and sauté it in a pan with a bit of butter. Cover with water and boil it until they are well cooked. Remove from the heat and grind it.

Bring it back to the boil and season it. Remove from heat, add the philadelphia cheese, stirring until it is well connected and creamy.  keep it in the refrigerator. Serve cold and dredge chopped chives and a freshly ground black pepper.

Monday, July 15, 2013

Tomato, avocado and edible crab Salad

Today I bring you another recipe from Chef José Avillez: a great salad for hot summer days, light and fresh, to keep yourself in good shape!

You will need:
400 gr of good quality tomatoes
200 gr avocado
300 gr of cooked edible crab pincers
Basil 
salt 
pepper
salt qs
lime juice
extra virgin olive oil

With the aid of an appropriate tool remove the interior  of the edible crab pincers. Season with extra virgin olive oil, lime juice, sea salt and pepper and reserve.
Cut the tomatoes in tiny half moons, peel the avocado and cut it also into half moons.
In a dish alternate the slices of tomato with the avocado and season it with lime juice, extra virgin olive oil, salt & pepper. Add the edible crab and cover with some basil leaves. 

Serve it immediately!

Sunday, July 14, 2013

Fresh Melon Soup!

Today it was a typical summer morning, with more than 30ºC outside what better than cold and easy soup to bring the temperature down?

Even if cooking it's not your type you have no excuse to avoid this soup as this could not be easier...

You will need (for two persons)
1/2 melon
ham
salt

Grind the melon , adding a bit of salt and reserve it in the fridge. Serve it cold with small pieces of ham!

Tip: You can also serve it in small shot glasses as an appetizer...